He wears medium T-shirts, walks two miles a day and lifts weights in his tea break. So why is this man officially … Medical tests classed Clint Witchalls was obese. But he didn’t feel it. And other measures – including waist-to-hip ratio and blood pressure – appeared fine. Full Article
Dallas, TX – Boot Camp fitness coach and personal trainer answers – “Should I lose it: exercise bike or free weights, weight?” Many of you have a fitness gym, or at least have seen what looks like a gym. Fitness gyms can be a bit overwhelming with all the different types of fitness equipment they Full Article
I am thinking of buying some kettle bell but I do not know if it’s worth it if I have a lot of different weights. What do you think – it is really worth my kettle bell, or just while the same type of training by the Gewichte.was do you think? I can do the Full Article
