Posts Tagged ‘Straight’

Avs rout Oilers, win 4th straight DENVER (AP) -Kyle Cumiskey and Matt Duchene each scored twice and Craig Anderson stopped 24 shots, helping the Colorado Avalanche to their fourth straight win in a 6-0 rout of Edmonton on Monday night. Full Article

This was the day I did 5X5 military press ladder with wide arm pull-ups. I believe I’m doing the alternating arms right. Although I have the sound turned off my breathing was good most of the time, in through the nose and out hard through the mouth on the up, only lost it a few Full Article