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	<title>HealthBells.com Kettlebell Training &#187; Power</title>
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		<title>Fitness by Cathe 8-Pound 2 in 1 Power Medicine Ball And Kettlebell with DVD</title>
		<link>http://www.healthbells.com/19/kettlebell-workout/fitness-by-cathe-8-pound-2-in-1-power-medicine-ball-and-kettlebell-with-dvd/</link>
		<comments>http://www.healthbells.com/19/kettlebell-workout/fitness-by-cathe-8-pound-2-in-1-power-medicine-ball-and-kettlebell-with-dvd/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 16:09:19 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Kettlebell Workouts]]></category>
		<category><![CDATA[8Pound]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[Cathe]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Power]]></category>

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		<description><![CDATA[

Free Motion Workout
Easily Converts From Medicine Ball to Kettlebell &#8211; Simply Attach Handle
Use For Sport Training And Aerobic Workouts
Ball Bounce Without Handles For Added Workout Options
Made From Multi-Textured Rugged Rubber Core

Product DescriptionDurable Rubber 8 LB. 2 in 1 Power Medicine Ball and Kettlebell combination for several exercise routines. Removable handles. The balls jump and have [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Power to the People Book with Pavel Tsatsouline</title>
		<link>http://www.healthbells.com/25/pavel-tsatsouline/power-to-the-people-book-with-pavel-tsatsouline/</link>
		<comments>http://www.healthbells.com/25/pavel-tsatsouline/power-to-the-people-book-with-pavel-tsatsouline/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 15:21:25 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Pavel Tsatsouline]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Pavel]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Tsatsouline]]></category>

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		<description><![CDATA[
Product Description What if we said: quot; you might need a separate class WORLD BODY &#8220;whatever your present condition&#8221; by only two exercises for twenty minutes per day? Quot; And we&#8217;re talking about a world class body &#8220;means a device ripped so lean and efficient look no believe your own reflection to catch when you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Power of Astrology</title>
		<link>http://www.healthbells.com/47/pavel-tsatsouline/the-power-of-astrology/</link>
		<comments>http://www.healthbells.com/47/pavel-tsatsouline/the-power-of-astrology/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:19:47 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Pavel Tsatsouline]]></category>
		<category><![CDATA[Astrology]]></category>
		<category><![CDATA[Power]]></category>

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		<description><![CDATA[  As is well known, all that we influence from other people since our birth. The vibrations of the body ifluence us both positively and negatively. And it is exactly that astrology discover and tell us much about how and in what way other people affect us. There are many questions and opinions to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Strength and Power for Sports &#8211; Kettlebell Swings</title>
		<link>http://www.healthbells.com/04/kettlebell-workout/strength-and-power-for-sports-kettlebell-swings/</link>
		<comments>http://www.healthbells.com/04/kettlebell-workout/strength-and-power-for-sports-kettlebell-swings/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 05:54:04 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Kettlebell Workouts]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[swings]]></category>

		<guid isPermaLink="false">http://healthbells.com/04/kettlebell-workout/strength-and-power-for-sports-kettlebell-swings/</guid>
		<description><![CDATA[					
					
Learn how to coach like Michael Boyle. Michael Boyle shows you how to teach power exercises like the clean and snatch and strength exercises like the front squat and hex bar dead lift as well as design 2, 3, and 4 day programs. Buy from Perform Better www.performbetter.com





		
			Share this on del.icio.us
		
		
			Digg this!
		
		
			Post this on Diigo
		
		
			Share [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Power to the People! : Russian Strength Training Secrets for Every American</title>
		<link>http://www.healthbells.com/11/pavel-tsatsouline/power-to-the-people-russian-strength-training-secrets-for-every-american/</link>
		<comments>http://www.healthbells.com/11/pavel-tsatsouline/power-to-the-people-russian-strength-training-secrets-for-every-american/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 03:09:11 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Pavel Tsatsouline]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Every]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Russian]]></category>
		<category><![CDATA[Secrets]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[

ISBN13: 9780938045199
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionHow be super strong without training to muscle weakness or chop exhaustionHow into your &#8216;muscle software&#8217; and you increase your power and muscle definition How do I get super strong without weightOr to an ounce as massive muscles with a classified &#8220;Soviet Special Forces training [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Kettlebells To Loose Weight, Improve Strength, Power, Burn Fat</title>
		<link>http://www.healthbells.com/32/kettlebell-exercise/kettlebells-to-loose-weight-improve-strength-power-burn-fat/</link>
		<comments>http://www.healthbells.com/32/kettlebell-exercise/kettlebells-to-loose-weight-improve-strength-power-burn-fat/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 23:11:32 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Kettlebell Routines]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Improve]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Loose]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://healthbells.com/32/kettlebell-exercise/kettlebells-to-loose-weight-improve-strength-power-burn-fat/</guid>
		<description><![CDATA[					
					
The Russian kettlebell is the excellent tool in achieving all-around fitness and developing of all-purpose strength. Kettlebell exercises will increase your physical resilience and staying power. It is almost impossible to perform kettlebell routines incorrectly, which insures trauma-free training. People practicing kettle bells pretty much never have any problems with lower back or joints. Rotator [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Power Body: Kettlebell Bootcamp with Angie Miller</title>
		<link>http://www.healthbells.com/37/kettlebell-exercise/power-body-kettlebell-bootcamp-with-angie-miller/</link>
		<comments>http://www.healthbells.com/37/kettlebell-exercise/power-body-kettlebell-bootcamp-with-angie-miller/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 22:54:37 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Kettlebell Routines]]></category>
		<category><![CDATA[Angie]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Miller]]></category>
		<category><![CDATA[Power]]></category>

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Product Description Blast calories, build stamina and optimize your workout time. . . Welcome to Power Body Kettle Bell Boot Camp! They do an amazing cardiovascular and strength training workout with one of the most popular fitness equipment today, the Kettlebell. It is a versatile piece of fitness equipment for total body conditioning, strength and [...]]]></description>
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		<slash:comments>5</slash:comments>
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