Kettlebell Strength Circuit Workout #1
Free Workouts at www.mbodystrength.com Marcus Martinez of MBody Strength demonstrates an intense kettlebell workout for strength using two 53lb (24kg) kettlebells, pull up bar, and jump rope. Workout: Renegade Rows (5 Reps Each Arm) Double Swing (5 Reps) Double Snatch (5 Reps) Double Clean & Press (5 Reps) Double Squat (5 Reps) Pull Up Variations (4 Reps) Active Recovery: Jump Rope (60 Seconds) Repeat Circuit 5 times. No rest other than 60 seconds of active recovery. No rest in between …
damn that guy’s in the form lolz
Thank you! Lot’s of practice.
Her form on the double-tearing is pretty damn good
great video!
Man, this is awesome
This guy is still developing with kettlebells. . . they dont hurt back years?
Thanks man! We’ll check it out
well done brother! I wish I learn from this channel. Any ideas shoot them myself on my many thanks Channel.Nochmals
They replace the pull-ups I can not do, and I have no access to a gym
nice! looks like a hell of a workout. . . . I’ll try it on my client!
Great circuit! Thus, there were 5 stars. I have to test it out myself and with my clients. I am sure we will love it! Thanks for sharing.
nice track! I totally want to try. . . My Kettlebell weights could be a bit easier though. . ha!
well done man. . .
nice track
Looks good. If you want a constructive proposal, all the way down on the pull-ups before she is back on, it’s a bit difficult. Nice track, I’ll give it go.
simple but effective, nice work-thanks for sharing
This is a good, Im going to give it a try. .5 / 5 rating. . To keep posting. .
marcus great track! awesome stuff man. ~ Andy
This is a really great track, Marcus. Very nice. Very nice. Loved it. Thank you! keep em coming.
Awesome circuit Marcus! Very fluid transitions, and very good collaboratio +
Great routine!
Hey bro! Looks a lot like what I do, too. I am a SimpList I have a dual focus and tears, and then double-click the kettlebells in one hand for presses and rows, but your Circut looks awesome! 5-star
nice track