Body Solid KBS105 5 to 30-Pound Kettle Bell Set
- Set includes 1 each 5 – 30 lb
- Cast iron with a tough, black, enamel finish
- Handles on heavier kettlebells are large enough to accommodate both hands
Product Description Kettle bells have become one of the most popular trends in the health club scene. On any given day you can see, all homemakers, celebrities and business travelers or professional athletes and coaches in implementing the most advanced Kettlebell routines with perfect form. Now thanks to Body-Solid, enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Kettlebells are cast iron weights that resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those who have a special edge in strength and endurance. Kettlebell training develops strength, power, stamina and balance. Kettlebell training has long been a favorite of throwers, Springer, sprinters and hurdlers. You can perform squats, pulls, overhead throws and alternating training and much more.
