Pavel Tsatsouline on kettlebells, Hardstyle and the RKC
Pavel Tsatsouline is the founder of the modern kettlebell movement. Here, Pavel discusses what is unique to his HardStyle kettlebell training and to his RKC instructor program. See www.dragondoor.com for complete details.



Pavel is the god:)
They gave me a thumbs down this because they are digested in the vicinity. They are also of the mind that is otherwise bad. To speak Pavel is the real deal a real tough guy in the world, and over inflated ego. Whatever I have to be training with kettle bells, while these haters are sitting on the couch eating potato chips and fat and lazy, while trolling on You Tube. Loser
hmmmmm. . . . . therefore we are still here and the most feared teams in the world. UESS you never read, but that is not read thats all some people LOL
Girl, I will tell you a joke!
Pavel sometimes seems a little ‘too macho in my opinion. Well inhis pounds. Dont know. But when people do that I’m always tired of their “true nature”. Only if you want to hide somthing you act like the
@ NeoOsiris19 are kettlbells not my thing I have to say. I think it is a Russian tradition, but not better than dumbbells and barbells. but each his own
@ NeoOsiris19 he doesn’t like a strong man, true. but I have a book on bodybuilding ‘and I must say he has not really useful knowledge can be found in other books.
Pavel deadpan is just as unconvincing as his training theory, haha.
@ Joedell71 I do not know why someone gave that a comment thumbs down. It’s true!
I remember this man many years ago. He began his career as a trainer for the Russian spetznatz, an elite fighting unit for the hardness, strength and endurance of the members is known. They make the American special forces look like little girls. This guy is no joke.
I would like a video, in which Pavel had punched Mikhail Ryabko see
What about AKC? They say that “hard style” the BEGINNER STYLE in Russia. . .
Rates not “Oz”. Importance that the safety and performance go hand in hand together, they do not go against each other or, in other words, they are not in contradiction.
Whoa, Comrade Amanda is a child!
Pavel’s joke never gets old!
The fact that we returned to Kansas, Dorthy.
“Odds” is the word that I questioned.
Safety and performance are not inconsistent. Sounds to me like it means exactly what it says.
Thank you, I thought the Gegenteil.Sicherheits and performance requirements are not always “balance” manner of speaking, because of the increasing difficulty or challenge.
This means that you should not as a ramp intensity you will give, if you secure them with the right technique. A breakdown in proper form makes movements more hazardous. One need only look to see a maximum effort CrossFit video, if the form is broken, the movement is less certain.
Safety and performance are not oz – Pavel.Was he means by this offer?
Beautiful girls, good interview.
no, he is not a criminal.
Great video, this is a great workout, I must say.
He was formerly a Soviet, but not a Russian. He was born in Eastonia.