Kettlebell Workouts and Exercises : How to go a Turkish Get Up Exercise with Kettlebells
Learn how to do a Turkish get upexercise using kettlebells from a professional personal trainer in this free instructional workout video. Expert: Rasul Ahmed Davis Contact: www.punchgym.com/nyc Bio: Rasul Ahmed Davis holds a black belt in Jow Ga Kung Fu and is a certified with Anthony DeLuglio, Founder and Master AOS Instructor, the National Association of Sports Medicine (NASM). Filmmaker: Paul Muller
currently so much talk, show your sport and good.
these very trying harder than it looks
Start position needs revising if
Yep. I think it should be the front leg, which is expressed.
Is it me or when he stood up and said, use the back leg, he used his front 1:00
How long is each repetition should take?
yeah, it’s insane.
This was my favorite move, since I saw it first. Feels great!
wow tha’ts a crazy rep. . . I’m trying to do, each page 8
Great video with clear instructions.
very good explanation
Very good.
Very informative, as I did, as he explains each step.