jawcracker kettlebell swings 24kg
jawcracker kettlebell swings 24kg – suprisingly good workout , again , just a bit of fun whilst i rehab my back
jawcracker kettlebell swings 24kg – suprisingly good workout , again , just a bit of fun whilst i rehab my back
BOAR! Do not worry, I will do my friend!
they are great rob mate! and what is more, I invented it! SPREAD THE WORD! Praise the Lord for jawcrackers!
This is the first time that I’ve ever seen that exercises Jonny! Looks like a well to do that to my list of KB exercises to add wirdProstRob
Hi mate, I had a little damage on one facet joints, nothing is more important, the stuff most of the KB is ok, but stayin away from really heavy, and power cleans / Deadlift
Finish ya back in boar? Is it easier on your back on the way down, as it doesn’t get you as much momentum?