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	<title>Comments on: Kettlebells for MMA</title>
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	<link>http://www.healthbells.com/10/kettlebell-exercise/kettlebells-for-mma/</link>
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	<lastBuildDate>Tue, 19 Jan 2010 18:23:23 +0000</lastBuildDate>
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		<title>By: vairocana23</title>
		<link>http://www.healthbells.com/10/kettlebell-exercise/kettlebells-for-mma/comment-page-1/#comment-1181</link>
		<dc:creator>vairocana23</dc:creator>
		<pubDate>Tue, 19 Jan 2010 13:10:32 +0000</pubDate>
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		<description>OFF THE CHAIN !!!!!! :)</description>
		<content:encoded><![CDATA[<p>OFF THE CHAIN !!!!!! <img src='http://www.healthbells.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: ZEvenEsh</title>
		<link>http://www.healthbells.com/10/kettlebell-exercise/kettlebells-for-mma/comment-page-1/#comment-1180</link>
		<dc:creator>ZEvenEsh</dc:creator>
		<pubDate>Tue, 19 Jan 2010 12:24:24 +0000</pubDate>
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		<description>Max is a pure beast!</description>
		<content:encoded><![CDATA[<p>Max is a pure beast!</p>
]]></content:encoded>
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	<item>
		<title>By: Willannem</title>
		<link>http://www.healthbells.com/10/kettlebell-exercise/kettlebells-for-mma/comment-page-1/#comment-1179</link>
		<dc:creator>Willannem</dc:creator>
		<pubDate>Tue, 19 Jan 2010 12:22:20 +0000</pubDate>
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		<description>Great video!</description>
		<content:encoded><![CDATA[<p>Great video!</p>
]]></content:encoded>
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	<item>
		<title>By: shortstop1616</title>
		<link>http://www.healthbells.com/10/kettlebell-exercise/kettlebells-for-mma/comment-page-1/#comment-1178</link>
		<dc:creator>shortstop1616</dc:creator>
		<pubDate>Tue, 19 Jan 2010 12:10:54 +0000</pubDate>
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		<description>Good video. Very informative. I also came across this blog on rotational training for MMA on customizedworkoutplans (. Com) I love it and use it when I train. What do you think?</description>
		<content:encoded><![CDATA[<p>Good video. Very informative. I also came across this blog on rotational training for MMA on customizedworkoutplans (. Com) I love it and use it when I train. What do you think?</p>
]]></content:encoded>
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	<item>
		<title>By: samuels0n</title>
		<link>http://www.healthbells.com/10/kettlebell-exercise/kettlebells-for-mma/comment-page-1/#comment-1177</link>
		<dc:creator>samuels0n</dc:creator>
		<pubDate>Tue, 19 Jan 2010 11:20:15 +0000</pubDate>
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		<description>Great information from Doc, Brian, and how! Another good video!</description>
		<content:encoded><![CDATA[<p>Great information from Doc, Brian, and how! Another good video!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sunfist85</title>
		<link>http://www.healthbells.com/10/kettlebell-exercise/kettlebells-for-mma/comment-page-1/#comment-1176</link>
		<dc:creator>Sunfist85</dc:creator>
		<pubDate>Tue, 19 Jan 2010 11:12:52 +0000</pubDate>
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		<description>Forget the Kettlebells, provided further information about amanda</description>
		<content:encoded><![CDATA[<p>Forget the Kettlebells, provided further information about amanda</p>
]]></content:encoded>
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	<item>
		<title>By: weirdo1060</title>
		<link>http://www.healthbells.com/10/kettlebell-exercise/kettlebells-for-mma/comment-page-1/#comment-1175</link>
		<dc:creator>weirdo1060</dc:creator>
		<pubDate>Tue, 19 Jan 2010 10:55:00 +0000</pubDate>
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		<description>One of the most famous people Dragon Door is Dan Inosanto. He trained directly under Bruce Lee. Look at the DD site know if you know why he loves kettlebells want.</description>
		<content:encoded><![CDATA[<p>One of the most famous people Dragon Door is Dan Inosanto. He trained directly under Bruce Lee. Look at the DD site know if you know why he loves kettlebells want.</p>
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