Kettle Bells – Mary Lee Tracy
Gymnastic conditioning drills using kettle bells from Mary Lee Tracy. Kettle Bells seem to be one of the latest conditioning crazes.
Gymnastic conditioning drills using kettle bells from Mary Lee Tracy. Kettle Bells seem to be one of the latest conditioning crazes.
WOW !!!!! aweome was back tuck
I would love to coach with his wife Tracy. I think they could score for me still to a large inivatar.
Please keep comments constructive. Personal attacks on the coaches and athletes will result in your account that locked from the comment section.
Constructive comments are always welcome. If there is concrete evidence to improve the tips will benefit everyone. Mary Lee Tracy is one of the most respected coaches in the world, you can read her bio on the website GymSmarts
Mary Lee Tracy is a wonderful coach.
If your goal is to be so hurt that you never compete again, you should probably never take coaching tips from Mary Lee Tracy.
I insist on a double-blind study.
Show this girl before and after would be stupid. No one believes the impact would be so immediate. And there is probably no other girl in the gym, which has not undergone the same training, and even if it was, it’s all show the difference between two girls, but nothing says that two girls can be different. You have to evaluate a video on the idea, and not the perfection / imperfection of the athlete in him.
You do not have control. Put your back before the exercises. Or an athlete who had not done before and after the installation.
Cool! I love these videos! They are really, really help the gymnastics community. Please keep adding more videos.