Who Does Kettlebells?
See also www.dragondoor.com. There’s an astonishing variety of folk who are using and benefiting from the kettlebell. From small kids to athletes, firefighters, martial artists, students, high school teachers, bricklayers, stay-at-home moms, military, powerlifters, desk jockeys, dancers, personal trainers, everyone is loving the fast changes to physique and performance that come with correct kettlebell training.
I’m training with weights fos many years with great success. Since my discovery of the kettle bells at the age of 47 I think I could mma competition again. Dear Kettle bells and plan to make my vids soon. . . . remain strong
I like it. Nicely done John.